The 2017 Canadian Guideline for Opioids for Chronic Non-Cancer Pain and the American College of Physicians suggest trying various treatments or therapies that can be offered by chiropractors, like spinal manipulation, exercise, and other non-drug therapies. These alternatives are non-addictive and can even be more effective in reducing your pain and getting you back to your regular life!

Consider chiropractic as your first line of defence against pain. Here are just some of the treatment options chiropractors may provide:

1. It’s time for an adjustment

Spinal Manipulation: Chiropractors deliver precise adjustments to the vertebrae of the spine to help you get moving smoothly and feel less tension.

2. All hands on deck

Multidisciplinary Rehab: Pain can affect us in many ways, and the starting point isn’t always clear. Work with multiple health care providers to address the physical, psychological and social or occupational factors contributing to your pain. Check out our team at Synergy!

3. Movement is Key

Exercise: Chiropractors can prescribe exercise to help improve function and reduce your pain. Once the initial pain subsides, specific exercise programs may help you avoid future flare-ups!

4. Change your focus

Mindfulness Based-Stress Reduction: Reduce your stress by changing how your brain processes pain. Meditation, breathing exercises and body awareness techniques can help you change the way you experience pain.

5. Pinpoint the issue

Acupuncture is a technique where fine needles are inserted into specific areas of the body to address pain and function. Dr. Jennifer Corey is trained to offer acupuncture along with a variety of other treatment options.

If you’re looking for pain relief without putting yourself at the risk of opioid dependence, visit synergywellnesscentre.com and book an appointment with Dr. Clemenhagen and the Synergy team!